Thursday 16 June 2016

Strawberry Rhubarb Oatmeal

Summer is finally here and we are loving it!  For the past few weeks my garden has really gotten going, so I've had lots of fun as Mini Muffin has enthusiastically observed our seeds sprouting and growing into every bigger plants.  Not only are the veggies coming along nicely, but my rhubarb is up and producing like mad!  It's a good thing because I certainly do enjoy rhubarb!

While searching for ways (other than delicious pie) to use rhubarb, I came across the idea of rhubarb oatmeal on eatingwell.com and just had to give it a try.  So this morning, we broke from our usual mid-week breakfast routine and tried something new - Strawberry Rhubarb Oatmeal.  Yum!

Strawberry Rhubarb Oatmeal
Strawberry Rhubarb Porridge

1 1/2c 2% milk
1/2c orange juice
1c old fashioned rolled oats
1c chopped rhubarb
1/2 tsp cinnamon
pinch salt
1c chopped strawberries
1tbsp maple syrup

1.  Chop rhubarb into ~1cm pieces (or finer if making for baby).
2.  In a medium saucepan, combine milk, orange juice, oats, rhubarb, cinnamon and salt.  Bring to a boil over medium heat, stirring occasionally.
3.  Reduce heat until gently bubbling and cook, stirring often, for three minutes.
4.  Add chopped strawberries and cook an additional two minutes or until most liquid has absorbed.
5.  Cover and let rest for five minutes.
6.  Stir in maple syrup, adding additional to taste if desired.

Makes ~3 cups

Little Smiling Man and I both enjoyed having oatmeal with a sweet/tart twist for breakfast.  Since strawberry rhubarb is a common combination the taste was familiar, but somehow completely new being in oatmeal form.  It definitely made for a delicious and unique dish!

The oats held their shape very well, so after having some from a spoon, Little Smiling Man decided to turn it into a messy finger food and enjoyed feeding himself.  For younger babies, I would consider puréeing the final product, but for older babies ready to explore texture this is a great dish! 

I also took some to work for my afternoon snack.  It wasn't quite as satisfying for my sweet/tart cravings as rhubarb pie, but it was definitely a better choice and kept my energy levels steady through until dinner. 

With more rhubarb ready for harvest, I suspect there'll be some more recipe experimentation this weekend.  Stay tuned for more rhubarb goodness!

Monday 13 June 2016

Fitting It All In

Life has become so busy in the last few weeks!  With my husband working out of town during the week, two littles and a home to care for, and work in full swing it doesn't feel like there's room for much else.  Or so I thought... until I volunteered for the daycare board of directors, and started a fitness challenge at work.  Now I really think there isn't room for much more!

The fitness challenge in particular seems to have taken over my life.  It's a 100 day step count challenge, run by an external company.  And does the company ever know what they're doing!  It doesn't matter what motivates you, they have something to spur you on.  There are lifestyle scores that go up as you walk more, there are targets and challenges.  There's your team egging you on, and your personal stats versus the other 340,000 people participating, your team stats versus all other teams, or versus your organisation.  Seriously.  It's taking over my life.  All we talk about at lunch are steps.  We're all starting to move towards our target weights because we're so busy walking we don't have time to snack.  Literally, I'm usually a terrible evening snacker, and now I hardly have a bite after supper because I'm busy walking.  And walking.  And walking.  The amazing thing is that I'm much more active than I was, having nearly doubled my daily average in the last twenty days.  Hooray!  I am absolutely loving it, and feel great about my new activity levels.  I especially love that after 100 days, being active will be my new norm and I'll be able to dial it back to something a bit more sustainable but decidedly more active than my before challenge state.  It is however a bit daunting to think about how much stepping the next 80 days holds...

The thing about the fitness challenge that has been most challenging is fitting everything in.  I really want my weekends to be about family time, but Mini Muffin is too old to want to ride in a stroller for long and is too young to go any great distance on foot or bike.  Running around in the backyard or park help, but really only contribute a couple of thousand steps to the total (which doesn't get me where I need to be).  And once the kids are in bed, I have the opportunity to zip out for a walk or run leaving my hubby at home, but I also want to spend time with him.  Fitting it all in is just so tough!

Yesterday however, I came up with a master plan that did fit everything in.  My husband needed new running shoes, and the store was in an area of town we don't often go to.  We all went along, and when we got there I popped Little Smiling Man into the stroller and sent Mini Muffin into the store with Daddy.  Little Smiling Man and I spent the next half hour or so walking, and met up with Mini Muffin and Daddy at the end of a trail up the road.  We then went on a gravel, wooded path and enjoyed hearing the wind in the trees without cars around.  Mini Muffin ran ahead, looked at all sorts of things that interested her, and we all talked and enjoyed ourselves.  When she got tired, she got to ride on Daddy's shoulders.  At the end of the walk, we all piled back into the van and headed home.  So, all in all; my husband got his runners, Little Smiling Man got a stroller nap in, Mini Muffin got a nature walk, fresh air and exercise, we all got family time, and I got 6800 steps! 

It definitely took some planning, but working to fit it all in was so worthwhile!  Now, if you'll excuse me, I have another couple thousand steps to get in before bed...

Monday 6 June 2016

Toddler Friendly Juicer Recipe!

So, we're back from our weekend in Ottawa!  It was a lovely weekend, and my sister's wedding was just beautiful.  The kids did a great job as flower girl and ring bearer, and we managed to keep them and their clothes clean and uncreased until pictures were over!  Once they didn't need to be spotless, they enjoyed playing outside at the venue, dancing, and generally just being their wonderful selves while the reception unfolded around them.  I can also say from experience that just like it takes a village to raise a child, it definitely takes a village to get through a wedding (that happens during nap time) and a reception (that starts at bedtime) with one and three year olds.  I am so grateful for my family and my sister's inlaws for their help, patience and willingness to have fun with my little ones.  It really was a great day for everyone.  As a cute side note, Mini Muffin refers to Little Smiling Man's tux as his "bear suit" since he was the ring bearer!  Adorable.

Now that we're home, I wanted to share a juice recipe I tried for the kids tonight.  I don't normally share recipes requiring special equipment (i.e. a juicer), but when Mini Muffin's exact words were "This juice is delicious.  I really like this juice!", how could I not share?

Romaine - Apple - (and other stuff) - Juice


2c roughly chopped romaine lettuce
1/2 cucumber
2 stalks celery
2 apples (I used Macintosh)
1 orange (or 1/2c orange juice)


1.  Add all ingredients to juicer, starting with romaine and ending with apples.
2.  Stir in orange juice.
3.  Serve cold

Makes 4 toddler servings, or 2 adult servings.

Source: Juice Recipes for your health



In all honesty, the only reason I tried this recipe was because I happened to have all the ingredients in the fridge.  Who knew it would be so tasty?  Or that Mini Muffin would drink her entire serving and ask for more?  I must say, it was a pleasant surprise, as well as a great and refreshing way to round out our dinner!

Thursday 2 June 2016

Vanilla Pear Dessert Muffins

Last weekend, I had marvelous visions of using up a few pears to make a delicious looking pear upside down cake that I saw on Guilt Free Sparrow.  That idea was derailed by the large quantities of fresh rhubarb in my garden that were just begging to be made into a pie; and so I found myself with two firm but very ripe pears looking to be used up.

I found a yummy looking pear muffin recipe at allrecipes.com and made my usual tweaks to suit my tastes.  I kept this version sweet, so it's less for the kids and more for grown ups with a hankering for a little treat.  I hope you'll enjoy them; I certainly did... apparently I was so busy enjoying them that I forgot to take a picture...

Vanilla Pear Dessert Muffins

1 1/2 c whole wheat flour
1 tsp gluten flour *
2/3c white sugar **
1 1/2 tsp baking powder
pinch salt
1/2 c plain 2% Greek yogurt
1/2 c oil of choice (I used vegetable)
1 egg
3 tsp vanilla extract
2 pears, peeled and diced

1.  Preheat oven to 375F and prepare muffin tin (line with muffin cups or grease pan).
2.  In a large bowl, combine flours, sugar, baking powder and salt.
3.  In a smaller bowl, combine yogurt, oil, lightly beaten egg and vanilla.
4.  Add the wet ingredients to the dry, mixing until just combined.
5.  Fold in diced pears.
6.  Divide batter among muffin cups and bake 22-25 minutes, until golden brown.

Makes 12 muffins

* Alternatively, substitute 1/2c all purpose flour for whole wheat (so 1 c whole wheat flour and 1/2 c all purpose flour).
** You could probably cut this down to 1/2 c and these muffins would still be a sweet and tasty dessert!

My muffins are not generally sweet, so these dessert muffins have been a nice change from the ordinary!  I packed about half of them into the freezer so that I'll be able to enjoy them at their prime in the future when I'm looking for a quick and easy something sweet. 

I think I'll leave it there for today - we're leaving in the wee hours tonight/tomorrow to drive to Ottawa for my sister's wedding, and there's a bit more to be done between now and then.  It'll be a fantastic and busy weekend with Little Smiling Man as Ring Bearer, Mini Muffin as Flower Girl, and myself as Matron of Honour.  I'm really looking forward to it, as well as a bit of downtime afterwards! 

Monday 30 May 2016

Savoury Mediterranean Pie

I am the first to admit that pastry is my baking nemesis.  Don't get me wrong, I love pie and even make some pretty delicious fillings.  But, I just can't seem to get pastry right; it falls apart, or it's too sticky, or it's crumbly, or it's tough.  I'm pretty sure that after each failed attempt I over compensate the next time, which results in the next pastry fail.  And so I'm completely reliant on my husband (or anyone else that happens to be around) to make pastry for me.

Yesterday morning my husband made me pastry for two, two crusted pies.  Hooray!  I'd been putting off making pies for a couple of weeks, and finally we found an opportunity for pastry making.  Funnily enough, I might as well have made the pastry myself in the end.  It was a very rare baking failure for him and was too fragile to roll.  Let's blame it on the humidity.  I forged ahead anyhow, hand pressing it together for the bottom crust, and doing my best to piece together the top crust.  My pies looked... rustic.  Sure... let's go with that!

By the time I was done I had two delicious pies cooling on the counter, and looking both odd and delicious at the same time.  The first was a tart and sweet pie with rhubarb fresh from the garden, and a tried and true Betty Crocker recipe.  The second was a savoury and quiche-like recipe that my mom has been making since I was a little kid.  Since I daresay it'll be a while before I attempt pastry again, this seems like the perfect time to share my favourite Sunday lunch - Mediterranean Pie.

Mediterranean Pie

Pastry for a two crust pie (uncooked)
8 oz Black Forest ham, thinly sliced
4-6 slices Swiss Cheese
1 tbsp butter
1 clove garlic, minced
1 small yellow onion, chopped
1 bag fresh spinach
1 red or yellow pepper
4 eggs

1.  Preheat oven to 375F.
2.  Lay bottom pastry in pie plate, and place ham over it in an even layer.  Top with cheese.
2.  In a frying pan, melt butter.  Sauté garlic and onion until onion is translucent.
4.  Add spinach to frying pan, and toss until wilted.  Transfer spinach to pie plate, in an even layer over the ham and cheese.
5.  Thinly slice red pepper and place in an even layer over the spinach.
6.  Lightly beat eggs, and pour over peppers.  Top with pie crust, cutting slits for steam to escape.
6.  Bake for 45-50 minutes, or until pastry is lightly browned. 

Serve warm; salad makes a great side.

Mediterranean Quiche
Cross-section - lots of yumminess between two crusts!

Today, happily there was leftover Mediterranean Pie for lunch, and rhubarb pie for dessert after supper!  A delicious treat on both counts!

Tuesday 24 May 2016

Zucchini Pumpkin Quinoa Muffins

What a fantastic long weekend we had!  Having spent it working and playing outside, as well as getting a few things done inside, I came out of the weekend on an absolute high.  We had so much good quality family time, were active all weekend, and got so much done!

One of my less fun indoor tasks for the weekend was cleaning out the cabinet I use to store serving dishes, wine glasses and recipe books.  As I was going through my clutter of assorted recipe books and cooking magazines, I realized how nice it is that my focus in cooking hasn't changed much over the years.  I'm as much about tasty, simple and healthy food today as I was ten years ago.  This makes it really interesting to go through all of my recipes, as I tend to find forgotten, delicious gems.

The recipe I'm sharing today literally fell into my lap.  As in I was sitting on the floor, pulling down recipe books, and a recipe that I'd printed out years ago but never tried fell from the stack and landed in my lap.  When I read it and realized that it incorporated zucchini and a very ripe banana (of which I had one of each that needed to be used up) as well as quinoa (which I love), I knew it was meant to be.

Thanks to the footer on my print out, I was able to trace where it came from.  The Healthy Foodie created this recipe, and when I browse around their website they seem to have created many more tasty creations in the years since! 

Naturally, I put my own tweaks to it, and the result is perfect for little ones.  I find these muffins hearty and moist, and both lightly sweetened and spiced.  Best of all, they have no added sugar, lots of veg, and all the goodness of quinoa.  Quinoa is a grain that I'd really like my kids to eat more of, but I haven't had much luck at incorporating it into finger foods until now.  No matter how well formed and sturdy my efforts seemed to be, they end up disintegrating into a mess of individual grains as soon as little fingers grasp them.  Happily this recipe bucked that trend so I know it's possible.  If you have an awesome recipe for quinoa based finger foods, comment below please!  I'm interested!

In terms of sweetness, I kept my batch plain and found the flavours to be subtle but pleasant.  If you like your muffins a little sweeter or your flavor profiles more complex, consider adding a bit of maple syrup, raisins or both to your batter. 

Zucchini Pumpkin Quinoa Muffins
Zucchini Pumpkin Quinoa Muffins - fresh out of the oven

2c whole wheat flour
1 tsp gluten flour (optional)
1 1/2 tsp baking powder
1/2 tsp baking soda
2 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp nutmeg 
1c zucchini, grated (about 1 medium zucchini)
1c pumpkin purée
1c cooked quinoa
1 large, very ripe banana
2 eggs
2/3c 2% milk

Optional:
1/3c raisins and/or 2tbsp maple syrup

1.  Preheat oven to 425F and line muffin tins.
2.  Blend first seven ingredients in a large bowl, set aside.
3.  Grate zucchini, and squeeze away excess water.*
4.  Combine zucchini, pumpkin and quinoa well.  Then, add well mashed banana, eggs and milk.  Include maple syrup in wet ingredients if desired.
5.  Pour zucchini mixture into bowl with dry ingredients and stir until just combined.  Add raisins if desired.
6.  Divide among muffin tins, and bake for five minutes at 425F.  Then, decrease temperature to 375F and bake another 17-20 minutes until lightly browned and an inserted toothpick comes out clean.
7.  Enjoy warm or cooled, they're lovely both ways!

Makes 16-18 muffins

* I've only recently come to appreciate the difference in final texture that squeezing moisture out of zucchini lends to my baked goods.  I simply transferred my grated zucchini to a clean tea towel, and squeezed it out over the sink.  It's amazing how much liquid a zucchini contains!

Little Smiling Man had one with dinner and his narrative was along the lines of "Harum, mum mum mum mum!", which I think means "Mmmm, mmm, mmmm"! 

Monday 23 May 2016

Ring Around the Tub Banished... Naturally!

Happy Victoria Day!  This long weekend the weather has been so summer like.  And with summer comes lots and lots of outdoor playtime, sunscreen, gardening and REALLY dirty kids!

We've been spending our weekend almost exclusively outdoors.  We've prepped and planted our flower and vegetable gardens, played in sand and water, run around for some backyard soccer rocker, and brought out all of the summer outdoor toys.  It's been fantastic, and we've all benefited from some sunshine and fresh air.  Last night both kids were fast asleep by 7:20, so my husband and I even got some time to reconnect and enjoy each other's company before it was time to turn in.

Now, to the topic of this post.  On Saturday, after gymnastics and a few errands in the morning, we spent the afternoon outside.  There was lots of sunscreen, digging in the garden, play in the sand table, and general running around in the grass and dandelions.  Both kids were dirty by dinner time.  Really dirty.  I took them straight upstairs and dumped them into the tub before dinner.  Sunday morning as I got myself ready for the day, I noticed that my previously clean tub had a pretty serious ring around it.  A brown, greasy, gungy ring of sunscreen and dirt.  I rubbed at it, and it wasn't going anywhere.  I showered and poked at it while I was in there, and it didn't budge.  Once I'd finished I took a picture of my gubby tub... as you do...

Ring around the tub
Next, I grabbed my favourite cleaning agent - plain white vinegar.  I decided to give it a go, and see how a product without the usual chemical cocktail found in most cleaning products would stand up to this mess.  I dampened a rag, then dipped it in vinegar.  I gently rubbed it along the ring the whole way around the tub.  By the time I got around the tub, I figured it probably had had enough time to do its magic so I just ran the cloth around the tub one more time.  I used medium pressure, but certainly wasn't scrubbing or working too hard.  The ring appeared to have gone, just like that!  I ran my finger along it and it was no longer grimy or greasy, and there wasn't a trace of dirt.  So, I gave it a quick rinse and was done, without touching anything but a cloth and my trusty bottle of vinegar.

After!  Sunscreen and dirt ring banished!
With summer just beginning, I'm happy to have found this solution now.  I suspect there will be many more sunscreen and dirt bathtub rings in my future!

Thursday 19 May 2016

Random Laundry Tip

Last weekend when we were out and about doing errands, when the backseat suddenly got quiet.  Both Mini Muffin and Little Smiling Man had fallen asleep in their carseats!  We continued about our errands, with either my husband or I darting into the store while the other waited in the car with our sleeping angels.  During my wait in the car, I pulled out an issue of Canadian Living I've been keeping in the center console for just such an occasion.  It was nice to just relax and read in the car for five minutes... which probably speaks to how hectic life has been lately.

Fast forward, and I'm at home desperately trying to catch up on laundry.  My laundry philosophy is quite basic - keep on top of it, and keep it simple.  My wash routine is pretty standard (e.g. laundry soap and a wash cycle appropriate for the level of dirt), and for drying I either line dry or just put the clothes straight in the dryer.  I've never been big on fabric softener, but used to use dryer sheets with every load.  I decided to stop using them in the lead up to Mini Muffin's birth; I wanted to avoid using any products that could irritate her skin, and I also wanted to reduce the chemicals she'd be exposed to.  I loved the smell dryer sheets gave my laundry, but have no idea what goes into making that nice scent... and I probably don't want to know!  As an added bonus, eliminating dryer sheets has also gotten rid of the gradual plugging of my dryer's lint trap with whatever that waxy substance on them is.        

Once I'd stopped using dryer sheets the only real differences I noticed were that our laundry now smelled like beautifully clean nothing, and at times was full of static.  I've been living with static for a few years now, but it's been getting worse lately.  I suspect my husband's new work socks are the culprit, but who knows?  So, on Sunday night as I pulled apart two pieces of clothing crackling with static, I decided to try a tip I'd read in Canadian Living.  I searched my closet and found the one wire clothes hanger I'd missed discarding last time I'd cleaned it out.  Then, I held up each piece of clothing and ran the clothes hanger up and down it.  Voila, no more static!  It's that simple.  

The clothes hanger trick is also a great tip for travelling.  I know I've often found my dress and nylons to have more attraction to each other than I'd like while staying at hotels.  I've tried to deal with it with everything from rubbing a dryer sheet on my nylons, to spritzing my legs with hairspray.  This seems like a much easier solution, contact with a strip of metal to diffuse the charge, and you're good to go... static free!

Needless to say, that wire clothes hanger is now carefully stored at the front of my closet for future static eliminating duties.  

Sunday 15 May 2016

Easy Mommy Win - Apple, Broccoli, Green Bean Purée

As I've previously mentioned, my husband is spending weekdays out of town.  We survived our first week with the help of my mom, but I freely admit that I wasn't feeling like my usual organised and (somewhat) on top of things self!  With being away part of the weekend, I didn't have a chance to do my usual meal planning/grocery shopping/food prep routine.  Then, with my husband being out of town I really didn't have a chance to catch up.  While we ate very well thanks to my mom, I really noticed the difference in the extras - my work lunches, and breakfast and snacks for the kids.  For one, my stash of healthy muffins in the freezer ran out, and on Friday I realised that the kids didn't get as many veggies in as they normally would.  Cue the mommy guilt.

This weekend, I've been trying very hard to get back on top of things.  The washer and dryer have been going... and going... as have my steamer and oven.  My goal is to have a week of well planned, minimal prep dinners, and lots of good, nutritious foods for the kids and I to enjoy for breakfasts, lunches and snacks.  While I was looking for recipes I came across a Baby FoodE recipe I'd bookmarked but never tried.  Their recipe for Apple + Green Beans + Broccoli Purée is great - no tweaks required! 

Now, I have never had much luck with purées.  No matter how carefully I'd select delicious, fresh, local produce, steam to perfection, and purée them just so, my kids just never seemed to enjoy my purées.  Store bought baby food pouches, they'll suck back in the blink of an eye on the other hand.  I was taking it pretty personally... until I really looked at the ingredient list.  While I was buying products with things like broccoli, spinach and kale in the name, the veggies were actually not at the top of the ingredient list, so my kids were getting mostly fruits (and some veggies) when they'd polish one off.  So, I decided to get more creative with my purées, and take a cue from baby food manufacturers and incorporate more fruit.  In my searches to try and find the right balance between fruit and veg, this recipe came up, and I'm so glad I bookmarked it for future use! 

Green Applesauce
Apple, Broccoli and Green Bean Purée

2 sweet apples, peeled and chopped
1/2c broccoli flowerets
1/2c chopped green beans

1.  Place chopped apples, broccoli and green beans in a steamer and steam until tender.
2.  Purée to desired consistency, adding water from the steamer as required.  (I added 3/4 c water, and used my regular blender.)

Makes about two cups


This purée reminds me a bit of my Orange (Carrot) Applesauce, and both kids are really enjoying it.  For Mini Muffin, who as a toddler/preschooler is well out of purées, we've framed it as Green Applesauce, much like the Orange Applesauce she loves.  She was hesitant, but we got there in the end.  I'll call this one an easy mommy win, and seeing Mini Muffin actually consume broccoli and green beans makes it all the better!!!

Friday 13 May 2016

Celebratory Sweet Potato Waffles

Today is Mini Muffin's third birthday!  Everyone says it, but while the days can be long, the years truly are short.  Suddenly my little first born baby has grown into a little girl who is more preschooler than toddler, and is absolutely beautiful both inside and out.  She makes me laugh every day and makes me want to be the best mom I can be.  She's full of love, energy, joy and wonder, and I hope those characteristics only grow stronger with age.

This morning she woke up with a big smile on her face; she's been asking if it's almost her "Happy Day" since July, so it's been a long time coming.  After I finished singing Happy Birthday, her first question was "Where's my cake?".  Luckily I'd thought ahead, and had a great alternative available for her... waffles for breakfast!

My husband makes waffles almost every weekend, usually with Mini Muffin as his helper.  His version involves stiff peaked egg whites to make them light and fluffy and oh so delicious.  While I love them, I don't love the effort and extra dishes their preparation entails.  So last night I set about making my own waffle recipe and included sweet potato.  I will admit that with my husband out of town and my mom (who was staying with us to help) having gone home yesterday, I felt like a superstar when I got the kids to bed, did all my cleaning/straightening while the sweet potato was steaming, prepped the wet and dry ingredients (so all I'd have to do was combine them and cook in the morning), and still got to bed in good time.  This morning, I got up 15 minutes early to make sure I had time to get both myself and the waffles organised before my early rising Little Smiling Man got up for the day.  It all came together perfectly, Little Smiling Man "slept in" and I managed to take the last waffle out of the iron just as Mini Muffin woke up.  Hooray!

My sweet potato waffles are quite dense and slightly sweet, and as such I found them very satisfying.  I even took a left over waffle with me to have as a snack at work - it was tasty even unheated and without toppings!  As an added bonus, the texture of these waffles stands up really well to little hands so they make a great finger food.

Sweet Potato Waffles
Healthy Waffles
Staying warm in the oven until the Birthday Girl awakes!


1c mashed sweet potato
1c 2% milk
1 egg
2 tbsp maple syrup
2 tbsp melted butter (optional)
1 1/2c all purpose flour*
2 tbsp baking powder
1 tsp cinnamon
1/4 tsp ginger
1/4 tsp nutmeg
pinch salt

1.  Peel, chop and steam sweet potato until soft.  Mash well, minimising lumps.
2.  Combine sweet potato, milk, egg, maple syrup and butter**.
3.   Blend remaining dry ingredients.
4.  Pour wet ingredients into dry and combine to form a thick batter.
5.  Grease waffle iron and cook.  I found a lower heat setting to give fully cooked and lightly browned waffles - setting 2 of 6 on my iron.
6.  Enjoy with butter and syrup, fruit and whipped cream, fruit sauce, or on their own!

Makes 6 waffles

* Whole wheat flour and a small amount of gluten flour could be substituted for white flour; I chose white flour because the sweet potato makes these waffles pretty dense as is.
** In my bleary eyed state this morning I completely forgot to add the butter I'd planned to include - the waffles turned out well without!

Mini Muffin was thrilled at surprise week day waffles!  After I topped them with butter and little bit of maple syrup, she tucked in and I held my breath hoping she wouldn't notice that they weren't "normal" waffles.  Her first response was "Mmmm... mmmm...."; music to my ears! And about four bites in she added:

Mini Muffin: "Did you put cinnamon?"
Mommy: "Yes, I did."
Mini Muffin: "Does Mommy's waffle have cinnamon?"
Mommy: "Yes, it does."
Mini Muffin: "We like cinnamon!" (smiles)

Healthy Waffles
Birthday Breakfast in Progress!
Sweet success to start my Friday morning.  I am one happy momma, and aptly so since as Mini Muffin says, a birthday is a "Happy Day".

Monday 9 May 2016

Spasagne... and life just got a bit more complicated

We just had a total whirl wind weekend - a trip to my mom's place five hours away, my sister's bridal shower, a drive home immediately afterwards so that I could get up early to run on a marathon relay team with my coworkers, and then my husband heading back down south to start a new job.  Phew!  I think we'll all be using this week to recover.

My husband's new job is a pretty exciting prospect.  It'll put him working closer to home and with shorter working hours so he'll have more family time.  And it's in a field he loves - it couldn't be better!  The tough part (which is making life a bit more complicated) is that there's a long training period which will take him away from home Monday to Friday for months.  This week my mom is visiting to help out, which is amazing.  Absolutely amazing.  But, she won't always be here, so I'm all about finding ways to simplify everyday tasks and keep myself sane.

And so, I thought I'd share the dinner I prepared tonight.  I inadvertently invented and named it a couple of years ago, and it's been making regular appearances on our menu ever since.  Yesterday I found myself officially out of meal planning ideas, and decided to throw Spasagne in the mix as an easy option for a Monday.  I prepped it while the kids were munching on cheese, crackers and fruit yesterday afternoon, and today it just needed to be popped into the oven.  It was a delicious dinner, with almost no effort! 

So, I give you...

Spasagne (hint: it's a cross between spaghetti and lasagne)
Pasta Casserole
Pasta and Homemade Meat Sauce - just add cheese


1 family portion of spaghetti (cooked)
1 family portion of meat sauce
1/2 - 1 c grated mozzarella cheese
2 tbsp grated parmesan cheese

1.  Cook spaghetti to al dente consistency.  Note that whole wheat pasta is not appropriate for this recipe, as it tends to lose texture.  We use 'Smart' brand pasta and it works well.
2.  Combine meat sauce and cooked pasta.
3.  Transfer into casserole dish and top with cheeses.
4.  Cover and bake at 350F until heated through and bubbly.  Let rest five minutes, cut into square slices and serve.

Note - To make ahead, follow steps 1-3, then refrigerate overnight. 

Pasta casserole
Hot from the oven and ready to enjoy!
And, in the spirit of keeping things simple, here's a short list of what I love about Spasagne:
1.  It's quick and easy.
2.  It incorporates the cheesy goodness of lasagne, without the fuss of layering pasta and sauce.
3.  I can make it with the homemade meat sauce that I have in my freezer, so it's a weeknight, home cooked meal ready in no time.
4.  I can sneak extra veggies into it via the sauce; kids will probably be too distracted by the cheesy goodness to even notice.
5.  My family loves it.  My mom even went back for seconds tonight, and that never happens!   

Friday 6 May 2016

Fantastic Family Fun

Mini Muffin is a big fan of soccer.  One day last year she suddenly proclaimed "I'm a Soccer Rocker!!!" and ever since she hasn't turned down a chance to kick around a ball.  I have no idea where Soccer Rocker came from, but it's now the official name of soccer in our home.  Not surprisingly Mini Muffin started ploughing through her dinner last night, giving us "Almost there!" updates after every bite when asked if she wanted to play Soccer Rocker after supper.  We'd decided to diverge from our normal weeknight routine of dinner, a few minutes of play and then bedtime; instead having a quick dinner so we could all go play in the backyard!  Mini Muffin ended up having a pretty big dinner, and before long we were all outside playing with a regular soccer ball, a mini soccer ball and a small net.

This was one of the first times we've been able to include Little Smiling Man in outdoor play.  Previously he'd be in the carrier or stroller watching from the sidelines, but now that he's walking he wants to be in the thick of it!  He spent most of the time toddling around on the uneven ground, trying to kick the mini ball, as well as picking up, carrying and throwing it.  When he got tired, he hung out by the shed watching, occasionally coming back into the foray to try and score a goal (or steal the ball)!  Not only was the fresh air good for him, but the activities were great for his gross motor skills.  Walking on grass is a lot more difficult than a smooth indoor floor, and his balance was noticeably improving by the time we headed inside.  And of course kicking and throwing skills are also great to practice.  I also liked that he got one on one active play time with each of his parents, as well as his sister and got to watch all of us interact as we played.

Mini Muffin was all over the place and loved every minute of it.  She chased down balls, dribbled and kicked both balls and was pretty shameless with using her hands to get the ball away from Mommy or Daddy.  She loved racing to get the ball from every corner of the yard as well; there was a lot of huffing and puffing!  Towards the end, my little Soccer Rocker was pretty tired so she turned her attention to throwing and catching the mini soccer ball.  Her catching skills are getting better, and she completely cracked us up when she missed catching the ball and would laugh saying "Silly Mommy!" or "Silly Daddy!".  As if it was our throwing skills that were the only issue!

My husband and I got to take turns playing with each of the kids, and we had some of our own soccer rocker battles full of laughter.  My husband is much better at controlling the ball than I am, so really all I could hope to do was deflect the ball, or kick it away from him.  In any case, we both managed to score a goal or two on each other, which was fun!  And, it was nice for me to clear out the cobwebs after a pretty dull and sedentary day at work. 

When bedtime was approaching we headed inside to give the kids a quick bath and tucked them happily into bed.  I really do hope that this kind of family time will form some the kid's earliest memories.  All of us having fun together, laughing and being active!

Sunday 1 May 2016

Sleep Update

Last night, I slept through the night!!!

This is not a milestone I expected to celebrate with one and (almost) three year olds, but a significant event it turned out to be. 

Here's why -

After getting his allergies under control in January, Little Smiling Man quickly got into a great sleep groove.  To recap, before we started actively managing his allergies, he was one itchy little guy.  He'd go to sleep pretty easily between seven and eight, probably due to sheer exhaustion.  Four hours later he'd be up, and he'd be up pretty much every hour until morning.  Sometimes it would take a good hour to resettle him, only for him to sleep an hour and be up again.  After nine months I was one sleepy mama!  Within a week of starting antihistamines, he went to bed even more easily, and was up maybe once a night.  Two weeks later he was able to sleep 11h straight most nights.  The change was amazing!

Then, two weeks ago my little guy got sick.  He had a nasty gastro bug that gave him tummy pains, and after three days that transitioned into less tummy distress with a high fever.  All in all, it was nearly a week of illness, and a week of him needing parental intervention from about 1am until morning.  He wanted comfort, to be held, to be rocked, etc.  It made for a very tiring experience for all of us, but he's been better for about four days now, hooray!

Breaking the nighttime comfort habit took a lot of willpower on my part.  We were all so tired from being up half the night for a week that the easiest thing to do would have been to give him what he wanted and spend the night dozing with him in a recliner so we all could get some rest.  But, instead we mustered up our strength and settled, and resettled and re-resettled him in his crib until he realised that the nighttimes of being held for hours are over.  The first night it took two exhausting hours, the second night it took one hour, then fifteen minutes.  Last night was golden - back to sleeping through the night!  Ahhh!

On the Mini Muffin front, bedtime continues to be a challenge.   I've previously written about our naptime power struggles, and her general need for comfort and having a parent with her to fall asleep.  We tried extending the strategy to bedtime, going through our routine and then letting her do what she wanted (so long as it was quiet and in her room) until she was ready to sleep.  It was an epic failure.  Mini Muffin really enjoys playing independently, so we ended up pulling the plug on the whole philosophy when after a week she was consistently still playing at 11pm when we'd go in and insist it was bedtime.  So, the bedtime process continues to be long (minimum of an hour, and often two) and full of frustration. 

My husband usually handles her bedtime, and they're pretty good at winding each other up, which also exacerbates the situation.  Last week, I interjected one night when it was becoming clear that my husband needed a break.  I tried something new and gave her a flashlight.  I told her that she could play with it until she was ready to sleep, but that she had to do it quietly and stay in her bed.  The consequence of not following that direction was that she'd lose the flashlight.  It's been almost a week now, and it's working wonderfully!  We do her bedtime routine of vitamin, pjs, teeth and face, good night to myself and her brother, stories with daddy ending with "Night Night Little Pookie", and then lights out.  We ask if she's ready to go to sleep (one night the answer was actually yes!), and if the answer is no, she's offered the flashlight.  My husband then leaves the room.  When she's ready to sleep she calls for one of us, and we put away the flashlight, tuck her in, start some white noise, and hold her hand for a few minutes until she drifts off.  Without an audience, and being fairly still and in the dark, flashlight time seems to help her settle down more quickly.  Without the frustration of sitting with Mini Muffin while she mucks around the tries to keep herself awake, we all have less frustration.  And since no one is getting frustrated, the calmer atmosphere seems to really help bedtime progress more quickly.  It's still a bit more of a production that I'd like, so there's still work to do, but overall we're all happier and Mini Muffin is sleeping on average half an hour earlier than she was!

I still find it amazing that my kids are so different in their sleep habits.  I did a few things slightly differently between them, but I think most of it is due to nature as opposed to nurture.  I continue to learn a lot along the way, and while our sleep situation (with Mini Muffin in particular) continues to have its moments of frustration, we really have come a long way!
  

Wednesday 27 April 2016

Shrek Juice

Today we practiced what seems to have become a weekly ritual.  Today was our official try-to-sneak-green-food-into-your-strong-willed-and-picky-toddler day.  So far I've been having the most success with putting greens into beverage form, and have previously posted about some of our favourites (Shamrock Mock-shake and "Chocolate" Thick Shake).  This time, I decided to revisit a favourite of Mini Muffin's that I haven't made for a few months; Shrek Juice.

Green Smoothie
Gloriously Green - Shrek Juice!
The recipe for Shrek Juice came from Homemade Smoothies for Mother and Baby by Kristine Miles, that my husband picked up for me on a whim at the grocery store about a year ago.  It's been the source of a couple of good ideas for kid friendly smoothies, a few good mama smoothies and, well, a few flops along the way.  From those we've tried, Shrek Juice is a definite gem!

So, without further delay -

Shrek Juice

1 1/2 c coconut water
Large handful of baby spinach
2 dates
1/2 avocado
1 ripe banana
Ice

1.  Soak dates to soften.  I like soaking them overnight to get them as soft as possible.
2.  Add spinach, then dates, then coconut water to blender.  Blend well (no chunks should remain).
3.  Add banana and avocado, blending until smooth.
4.  Add ice, blend and enjoy!

I find this smoothie to be very well suited to the toddler/preschooler pallet.  The banana and avocado make it creamy, the banana and dates make it naturally sweet, and the banana flavour does a great job at hiding the taste of all the other ingredients.  And of course it's a wonderful shade of green that could only be favoured by ogres!  I also like that it gives Mini Muffin healthy fats from the avocado, electrolytes from the coconut water and of course a good helping of spinach! 

Since it's been a while since I've made it, today was Little Smiling Man's first Shrek Juice experience.  He's not as tough a customer to please as his sister, but he greeted it pretty enthusiastically and screeched for some of mine as well.  Mini Muffin eyed it up, then she eyed me up, then conceded to try a sip.  Happily, that sip turned into her drinking her cup.  I think Shrek Juice is officially back in my rotation!

Monday 25 April 2016

Whole Wheat Carrot Muffins - A Hit!

A couple of months ago I started cleaning my fridge out every Friday.  It's made a huge difference; reducing fridge clutter and food waste simultaneously.  It gives me a good view of what I have, what I need, and what I need to use up in the very near future.

This past week, I realised that a jar of unsweetened applesauce had been open for a while, and needed to be consumed quickly.  Instead of trying to feed my kids a lot more applesauce than normal, I thought I'd turn it into muffins.  My quick recipe search was uninspiring; oatmeal applesauce muffins galore.  Then, I found a fantastic recipe for whole wheat carrot muffins at 100 Days of Real Food.  Now this was a recipe I could work with!

So, after a few tweaks to meet my family's tastes, here's my version:

Whole Wheat Carrot Muffins

Carrot appleasauce muffin
Still warm and ready to be enjoyed!
1 1/2c whole wheat flour
1 tsp gluten flour (optional)*
1 tsp baking soda
1 1/2 tsp cinnamon
1/2 tsp ginger
pinch of salt
1/2 c butter, melted
1/3 c honey
1 egg
1 tsp vanilla
1 c unsweetened applesauce
1 c grated carrots


1.  Preheat oven to 350F and prepare muffin tin (grease or use muffin cup papers).
2.  Combine whole wheat flour, gluten flour, baking soda, cinnamon, ginger and salt. Mix well.
3.  Add grated carrots and mix until carrots are coated.  Create a well to receive wet ingredients.
4.  In a small bowl, combine butter, honey, egg, vanilla and applesauce.
5.  Add wet mixture to the well in the dry ingredients.  Stir until just combined.
6.  Divide among muffin cups and bake 22 - 24 minutes.

Yields 12 muffins

* Gluten flour is an optional ingredient and was not included in the original recipe.  I find adding a bit of gluten flour to whole wheat baked goods results in a more tender texture.  Essentially you get all the goodness of the whole wheat flour without the toughness it sometimes yields.  Gluten flour is available in bulk stores, as well as in the health food section of many grocery stores.

I am so pleased with how these muffins turned out - I will absolutely be making them again!  They're moist, lightly sweet, and have quite a delicate crumb.  Mini Muffin ate an entire one with gusto for her "sert" (aka dessert) last night.  And while each muffin only contains just over a tablespoon of grated carrot, I'm in full support of any extra little bit of veggies that my kids can eat - and enjoy!

Saturday 23 April 2016

My kind of Saturday morning...

This morning, we broke from our usual Saturday morning routine of waffles, play, and then Mini Muffin's gymnastics.  Instead we had breakfast and playtime, my husband started switching over to our summer tires, and then he took Mini Muffin to gymnastics solo.  Little Smiling Man and I packed up and headed to a mom to mom consignment sale instead!  Now, I've previously sung the virtues of my favourite consignment store, but now it's time to heap praise on how amazing mom to mom sales are!  I seriously recommend checking out what's available to you locally; there are great deals to be had!

The sale I attended was an annual one hosted by our local multiple births society.  The vendors aren't exclusively twin parents, but many of them are which means that there are lots of good quality items... in multiple. Last year I had some great scores on everything from potties to swim gear to sippy cups.  Pricing is often better than consignment stores since the sellers want to be sure they sell everything they've brought, and there tends to be lots of variety.  My strategy for these sales is that since you never know what you might find, go with a shopping bag ready to fill with treasures and an open mind (e.g. no shopping list). 

Little Smiling Man and I arrived to a packed parking lot about an hour after the sale had started.  Once I finally got a parking spot, I popped him in the carrier and headed in.  After my first survey of the tables I mentally sighed that you win some, you lose some.  I was not inspired.  Most tables were almost exclusively clothes, and as you might recall I really dislike sifting through second hand clothing looking for gems.  Many had the same pricing as my consignment store, so I figured I may as well sift through well organised racks at my leisure, as opposed to heaped tables in a crowded gymnasium. 

Then, I found it - the table designed just for me!  The seller must have had boy/girl twins because everything was being sold in the same sizes for boys and girls.  Her organisational scheme was fantastic; Ziploc bags with three of this, or five of that at super low prices.  I didn't get to see exactly what I was buying, but at $1 for three 4T skirts, I didn't have much to lose.  So, I stocked up on great finds for Mini Muffin this summer, and for Little Smiling Man a year or two from now.  All I can say is $29 can go a long way... and that includes the $2 entry fee.

Here's what I came home with:
  • 1 pair size 9 girls rubber boots
    The Haul - I love a good bargain!
  • 1 pair size 9 girls water shoes
  • 1 pair size 4 boys sandals
  • 2 insulated sippy cups
  • 1 straw cup
  • 1 gender neutral tshirt
  • 3 size 4T skirts
  • 5 size 4T girls tank tops
  • 2 pairs size 4T girls pjs
  • 1 size 4/5T girls Columbia brand coat
  • 3 pairs size 3T boys pants
  • 2 size 3T boys dress shirts
  • 1 pair size 3T boys dress pants
  • 6 small toy trucks
All in all, I'm feeling pretty pumped about my finds.  I love that they're all good quality, and they're all things we need and will use.  And, I love that they were a small fraction of full price.  What a great way to start the weekend!

Friday 22 April 2016

So Long Man Cave!

Over the weekend we finally packed away Little Smiling Man's bouncer/exersaucer.  In all reality we could have done it a couple of months ago since it's been quite some time since he'd let us put him in it, but it's had a few extra uses for him so we waited.  First, since he learned to pull to standing he's enjoyed playing with the toys while standing next to it.  Second, since almost the day we brought it out he's loved playing under and behind it.  So we dubbed the bouncer Little Smiling Man's "Man Cave"! 

Often, he'd pull a few toys underneath and sit there playing, occasionally peeking out to check out what the rest of the family was doing.  Sometimes he'd just go down there to hang out and possibly to escape Mini Muffin's attentions(?).  Other times, he'd head behind the bouncer to play with whatever he'd squirrelled back there days before.  However, his favourite thing to do in his Man Cave was to play with and disassemble the foam letter tiles we had stacked behind it.  Mini Muffin even joined in at times, treating them as little puzzles.  Did you know that the outline of a foam tile 8 also makes an excellent crown?  Or that the center piece of an O makes a great play phone?

Since it's tricky for adults to manoeuvre the Man Cave, we generally just let it be, and soon there was a massive mess of foam letters back there.  Every few weeks we'd tidy them up, but generally they were just left as a jumbled pile for playing.  Below is a picture of Little Smiling Man from before Christmas playing behind his Man Cave.  The tiles had recently been straightened so there's still a semblance of a pile - picture them in their normal state, as one big mound of disassembled tiles.  Fun for kids and rather unsightly for everyone else!

Playing with letters in the Man Cave
Post Man Cave - easily accessible and untouched!





















Sunday night, after the bouncer was packed away and the kids were in bed, my husband and I decided to at long last tidy up the letters.  Since every single tile had been disassembled there were quite a few to put together.  I'd find a matching pair and my husband would put them together and stack them.  We joked that it was a bit like being a Sesame Street Muppet - we had to tidy up and organise our letters before bed.  To us it sounded like a task worthy of Bert and Ernie!

Now that everyone has easy access to that corner, it seems to have lost its allure to Little Smiling Man.  The tiles have remained untouched for five whole days!  However, I suspect he'll rediscover them at some point and we'll have the same old mess; just with easier access to clean it up.  Who knows, maybe Little Smiling Man will even return to his Man Cave someday when the bouncer is returned to the corner for his future sibling.


Wednesday 20 April 2016

Simple Kitchen Sink Quiche

When I’m home with the kids our daily routine sometimes seems to revolve around food – breakfast, morning snack, lunch, afternoon snack, dinner – and everything else needs to fit into the gaps.  With the responsibility of nourishing small, growing people my own eating habits have definitely shifted.  I eat more fruits and vegetables, fewer processed foods, and certainly eat more regularly than I once did. 

Since my return to work some additional changes in my eating patterns have been necessary.  On a work day, I’ve generally finished my breakfast by 5:30 (as opposed to the leisurely 8:00 I enjoy when at home).  With nearly six hours between breakfast and lunch, a morning snack is more of a necessity than ever!  And, let’s call a spade a spade; because my morning is so long, my morning snack is more like a small meal than a quick bite.  With that in mind, I’ve been trying to make sure my morning snack is a) enjoyable, b) varied from day to day, and c) packs a nutritional punch.
This morning I snapped a picture of my morning snack since it was looking so good, and thought I’d share the recipe!  This quiche can be whatever you want it to be; mine changes every time based on what I have in the fridge and want to use up!  It’s simple and quick to make, can help to reduce food wastage, and as I’ve learned this week makes a great snack or meal for young children and mamas alike!

Easy Quiche
Simple Crustless Kitchen Sink Quiche
Simple Crustless Kitchen Sink Quiche
4 eggs
1c 2% milk
1c self raising flour
1 medium zucchini*
2-3c of other veggies, meat and cheese, finely chopped or grated** 

1.        Preheat oven to 350F, and grease a casserole dish or baking pan (approx 10” square).
2.       Grate zucchini and combine with other finely chopped or grated ingredients.
3.       Add self rising flour and mix well.
4.       In a small bowl, whisk eggs and milk.
5.       Add eggs and milk to zucchini mixture and stir until just combined.
6.       Transfer to prepared pan and bake until firm in the middle and lightly browned around the edges; approximately 40 minutes.  Time will vary based on size of pan and thickness of quiche. 
* Grated zucchini is a key ingredient for this dish – it gives the quiche its final texture and helps hold it together.  I do not recommend omitting zucchini from this recipe.
** You can plan this quiche (e.g. broccoli and cheese), or use it as a kitchen sink dish to use up odds and ends in your fridge like I do.  The quiche pictured contains – 1 zucchini, 1 carrot, 1 seeded tomato, 2 green onions, handful of leftover cooked broccoli and corn, cheddar cheese and peameal bacon.
To dress your quiche up, consider laying asparagus spears or tomato slices on the top before baking.  A quick spray with a non-stick cooking spray or oil atomizer will also help brown the top.
Little Smiling Man and I have been enjoying this quiche for a couple of days now.  It’s quick and easy to add to his dinner, and he really seems to enjoy it.  Plus, it's firm enough for little fingers to pick up easily, yet still soft enough to be easily eaten before any molars come in.  I’ve had it both as a packed lunch with a side of spinach, or on its own as a snack.  It holds its shape well, and reheats nicely, so it’s a great work day dish!
Enjoy!

Monday 18 April 2016

Pumpkin Oatmeal Cookies for Baby

As I was getting ready to return to work, in addition to my flurry of preparing freezer meals, I worked on finding easy, freezable, wholesome finger foods I could make for the kids.  My vision was to have foods, preferably containing some form of vegetable, ready to go in the freezer so that when my hungry littles got home I could put something in their hands to help them wait until dinner's ready.

The first baked creation I tried was a tweaked version of Pumpkin Pie Chocolate Chip Oatmeal Cookies from Amy's Healthy BakingIt came highly recommended from an online forum I frequent, so I had to give it a try.  The original recipe looks absolutely delicious for grown ups, but for my kids I did need to tweak it a bit.  The end result was a moist and flavourful cookie that Little Smiling Man devoured each and every time I handed him one!  I definitely ate my fair share of them too, and I may or may not have had some breakfast at some point before they ran out...

So without further ado -

Pumpkin Oatmeal Cookies for Baby
Baby Cookies
Soft and delicious Pumpkin Oatmeal Cookies

1c instant oats
3/4c whole wheat flour
1 1/2 tsp baking powder
2 tsp cinnamon
1/4 tsp ginger
1/4 tsp nutmeg
pinch salt
3/4c pumpkin purée
1/4c maple syrup
2 tbsp melted butter
1 tsp vanilla extract
1/4c raisins

1.  Preheat oven to 325F
2.  Blend dry ingredients in a medium sized bowl, created a well in the middle.
3.  Combine pumpkin, maple syrup, butter and vanilla.  Pour into dry ingredients and stir until just combined. 
4.  Add raisins, and mix until well distributed.
5. Spoon onto parchment lined cookie sheet.  Using a spoon, press down and form cookies.  These cookies do not spread at all during baking, so form the cookies however you'd like the final product to look.  I used a cookie-sized ice cream scoop to get the volume and round shape I was looking for, then just pressed them down.
6.  Bake 12-14 minutes.  The cookies should still be soft, and slightly browned on the bottom.  Cool on pan for a few minutes before transferring to a rack.

Makes 18 large cookies

Among the many things I like about this recipe (aside from the cookies of which I ate quite a few myself!) is that it gets its sweetness from raisins and a bit of maple syrup as opposed to large quantities of added sugar.  I also like that they work well with whole wheat flour, and have a healthy portion of pumpkin in them.  All in all, they're a well rounded cookie, and did I mention that they're delicious?   

Saturday 16 April 2016

Budget Helper - Springtime!

Spring finally made it to our part of the world!  After a sunny few days of above freezing temperatures, Mother Nature decided to end the teasing and bring back winter.  We've had a few weeks of below seasonal temperatures, and precipitation ranging from sleet to freezing rain to snow.  Everyone I know is totally over winter - even Mini Muffin was less enthusiastic to play in the snow.  Finally, this weekend the tides have turned and we're able to enjoy a sunny and unseasonably warm couple of days!  Yahoo!  I was marvelling on my run this morning that only a week ago I was having trouble navigating the ice and snow, and now the roads and bare and dry.  Fantastic!

Today also marks the seasonal return of one of my favourite budget savers - line drying!  The inaugural load is just sheets, so the photo isn't super exciting... unless you consider that those are winter sheets that are about to be packed away.  In that case, it makes it slightly more exciting I think!
A true sign of spring - sheets flapping in the breeze!
Now, let me tell you about my clothesline.  I've had it for three years now, and I love it.  It gets heavy use from late April through October, and is holding up very well.  With two young children, the laundry pile seems endless, so there are real savings there.  And, it saves heating up my house during hot weather by running the dryer. 

As you can see, it's a bit different than what most people think of when they think about clotheslines.  When I was researching them, I knew that I wanted one, but didn't want a permanent installation.  So, no strung across the yard jobbies, nor the umbrella style that my grandma used to have.  Collapsible racks to use on the deck just didn't have enough space.  And then I found this one - it's umbrella style, but also collapsible.  So, when I'm not using it, it's stored unobtrusively on the side of my deck.  And, when I am using it, it's a full sized umbrella clothesline.  Talk about perfect.  I'm glad I did some research as I certainly didn't know that this style existed, yet there it was as our local Canadian Tire! 

Here's to spring, and the return of clothes flapping in the breeze under sunny skies!   

Thursday 14 April 2016

Healthy "Chocolate Thick Shake"

I had a major mommy win last night. Since shortly before my return to work, Mini Muffin has been kicking the picky eating up a notch.  A lot of it, I think, is around the changes in our routine and that's leading to her retesting boundaries and trying to exert control over what she can - in this case whether or not she eats.  It's been a huge struggle as she's been rejecting foods she loves, and generally eating like a bird, which in turn makes her cranky, and well, you know the drill.

One of the significant challenges I've had are vegetables.  I've been struggling to get any form of veggie into her, and it's so frustrating!  Last night I tried something new, and was so happy that it worked!  I found a recipe in a smoothie cookbook I have, gave it some pretty significant tweaks, and the result was a "chocolate thick shake" that when served in a coloured straw cup to hide the green tinge, went down like a treat!  Mini Muffin of course has no idea what a thick shake is, so took to calling it her chocolate drink.

Mini Muffin's Special Chocolate Drink

Large handful of baby spinach
1/2 med or 1/4 large ripe avocado
1 1/2 c coconut milk
1 banana
2 tsp cocoa powder
1 tsp honey
1/2 tsp cinnamon
Ice

1.  Add spinach, avocado and coconut milk to blender, and blend until smooth.
2.  Add banana, cocoa powder, honey and cinnamon.  Blend until smooth.
3.  Add ice, and blend.  Adjust consistency with extra avocado and/or ice to make thicker, or extra milk to make thinner if desired.

Makes two servings. 

I made and served this drink while Mini Muffin was out of the room, since it does have a bit of an odd colour to it.  However, once she tasted it, she was pretty intent that it was all hers!  She drank about half of the recipe (so a big glass full), and Little Smiling Man and I split the rest.

I totally did a happy dance behind her back as she slurped it back!


Monday 11 April 2016

Kid's Books We Love - The Country Bunny and the Little Gold Shoes

Today was an exciting mail day - a book order I placed a few weeks ago arrived.  I'm pretty excited, so even though it's seasonally late, I had to share!

Growing up, our go to Easter book was The Country Bunny and the Little Gold Shoes by Du Bose Heyward.  It was originally published in 1939, and our copy was probably from the 1950's; worn and full of character.  Sadly, it disappeared when my sister and I became adults, and we didn't think much more of it.  That is until this Easter.  I remembered it as I was reading a bunny board book to Mini Muffin, and decided to see if it was still available.  It turns out that it was recently reprinted for its 75th anniversary!  I was able to order a copy for my family, as well as one for my sister.  And, while late for this Easter, it'll be ready to go next year.

Available for purchase from Chapters (and other great retailers)

The Country Bunny and the Little Gold Shoes is a great, warm and fuzzy Easter children's book.  It tells the story of a country bunny who dreams of being an Easter Bunny, but feels her chances are lost when she has a family.  She puts her whole heart and soul into raising her family, and lets her dream go.  When the time comes to find a new Easter Bunny, the hunt is on and all the well-to-do and speedy bunnies gather to strut their stuff.  However, it takes more than being clever and swift to be an Easter Bunny!  Grandfather Bunny, who is responsible for Easter Bunny selection, values those characteristics but also believes that an Easter Bunny must be kind, wise and hard working.  You can imagine what happens next! 

The edition I purchased (pictured above), is beautifully illustrated with the same illustrations as the version from my childhood.  It's an older style of illustration than many books today feature, and is vivid and warm, adding to the story's magic.  It's definitely on the longer side, so is appropriate for preschoolers, or young school aged children. 

Now that this is written, The Country Bunny is being tucked away for next year - I'm already excited to share it with my family!