Tuesday, 12 January 2016

Simply Delicious - Vegg'ed Up Pizza Sauce

Like so many little kids, Mini Muffin adores pizza.  With this in mind, we found ourselves making pizza over the weekend.  It's a fun family activity that Mini Muffin loves to help with - making the whole wheat dough, spreading the sauce and sprinkling it with cheese and pepperoni.  Of course I love my pizza with lots of veggies, but in her world pizza is only pizza if it's plain pepperoni pizza.  Sigh.

So, I made my sneaky vegg'ed up pizza sauce.  This is the second time I've made it, and the second time I've forgotten to take pictures!  It's also the second time that Mini Muffin has loved it.  It's super simple and easy, and is a great way to sneak a few veggies onto plain pepperoni pizza!

Vegg'ed Up Pizza Sauce

1/3 red bell pepper
1 medium carrot
1 small zucchini
1 - 1.5 c of your favourite pasta sauce

1.  Coarsely chop all veggies, and steam until soft.
2.  Purée steamed veggies and pasta sauce.
3.  Spread on pizza and enjoy the veggie goodness!

It makes me giggle that Mini Muffin, both times, has watched me cram as many veggies as possible into the pizza sauce, yet doesn't seem to register that there are extra veggies in there!  Both times, she's watched me whirl the sauce smooth, and asked me to taste.  After giving her a dipped spoon to lick, she has decided that she needs more.  So, on both occasions she's eaten a small prep bowl of vegg'ed up pizza sauce while we prep our pizza.  I suspect she enjoys it because the texture is nice and smooth, and the red bell pepper makes it nice and sweet. 

But whatever the reason, I call it a win for Mama!

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