Showing posts with label Nap. Show all posts
Showing posts with label Nap. Show all posts

Monday, 8 February 2016

Cutest Conversation

Mini Muffin will be two and three quarters this weekend.  Where has the time gone?  She's very talkative these days, and enjoys telling us all about the world around her in a stream of consciousness style of monologue.  Sometimes she comes out with some real gems!

As I write, she's having her nap.  We went through our normal naptime routine, but diverged slightly for a very cute conversation once the lights were out.  Normally once the light is out, she knows she needs to be still and quiet.  Today however, as we were holding hands and she was settling in to her rest, she said in a very serious voice:

"Mommy, can I talk to you for a couple of minutes?"

I felt like I was in one of those parenting videos - this would be a defining moment where my child would learn that she can always talk to me and that I'll always listen, and it would help her to grow into a confident and well adjusted kid.  Feeling like she was about to open up her little heart to me, I replied:

"Of course you can, sweetheart."
"Okay... So, how is your day going on?"
(stifling a chuckle) "I'm having a very good day, thank you.  I've been having a lot of fun with you and your brother.  How is your day going?"
"My day is good.  I got to play, and I had peanut butter bites for lunch...  How is my brother's day going on?"
"He's having a pretty good day I think.  He got to play with his baby friends this morning.  But, I think he's pretty itchy as well, so that's not great."
"He's having a rough day I think, if he's all itchy."
"I guess he is.  Now, we can talk more after your rest, it's time to be quiet and still now."
"But, we're talking about our day!"
"Yes, and I love hearing about your day, but it's time to be quiet and still for your rest.  We'll talk lots more after you wake up."

What a sweetheart!  I thought it was the sweetest thing when she wanted to ask after my day, and she did so in such a serious way; it let me know that it was important to her.  I thought it was cute that she mentioned her lunch as a highlight, since I had specially made her favourite lunch for her.  And, I thought it was so sweet that she wanted to know about Little Smiling Man's day as well. 

The whole thing was just warm and fuzzy and oh so cute.  After she finished talking, she snuggled in and drifted off for her rest.  It really was one of those parenting moments that you just want to hold onto and play back in your mind as they grow up and change.  I am so fortunate to have such a precious little daughter!

Tuesday, 24 November 2015

Conversation with an Eight Month Old

Little Smiling Man has had a massive week!  He went from scootching with a bit of army crawl to a very efficient and speedy army crawl.  He also started properly crawling.  And, he learnt to sit up all by himself!  What a week! 

All of this new found freedom makes the world a very exciting place.  Combine this with what I expect may be a new tooth or two on the way, and the result is a sudden reluctance to nap (or sleep in general).  Ah, the joys of an overtired baby.  Of course little sleep, chasing him around the house and realising that a whole new level of baby proofing is required, has made for one busy mama!

On Friday, I found myself having a mental conversation with Little Smiling Man that I thought I would share.  Of course, for his responses I translated from babbles, screeches, whines and cries.  So, while not exact, the translation below gives a good overall flavour for our exchange.  For simplicity, I've shortened Little Smiling Man to LSM.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Mama: "LSM, it's time for a nap!"
LSM:   "But I don't want a nap."

*LSM rubs eyes*

Mama: "Yes LSM, it's time for a nap.  You're very tired, you've been up since 10:00 and it's now 2:00.  That is too long for someone as small as you.  We've tried to get you down for a nap since lunchtime and thus far have failed.  Now, no more excuses, it is time for a nap."
LSM:   "No.  I'm not tired."
Mama: "Yes, you are.  The bags under your eyes have become steamer trunks.  You are tired."
LSM:   "No.  I said I am not tired.  I want to crawl and explore."
Mama: "Napping will give you lots of energy for further exploration.  Just a little rest, and then you can get back to crawling and exploring."
LSM:   "Not. A. Chance.  I have been waiting my entire life to crawl.  Literally my entire life.  I am not stopping now.  I refuse to stop."

*LSM rubs his eyes and yawns*

Mama: "LSM, this is getting ridiculous.  Come have a cuddle with me.  We'll just relax and see if you drift off for a little rest."
LSM:   "Out of the question.  I must continue to move."

*LSM rolls onto tummy and starts rocking back and forth on all fours, then sits up and starts playing with Mama's sweater.  Mama keeps rubbing his back and trying to settle him.*

Mama: "<Sigh> We'll just hang out, and whenever you show the slightest move towards sleep, I will help you to nap."
LSM:   "You're in for a long wait, Mama.  I will not stop moving.  Ever."

.... 58 minutes later.....

LSM:  "Why do I feel so tired!?!  I just want to crawl and explore and crawl and explore.  Is that so much to ask!?!  Why, oh why do I feel so tired!?!?"

*LSM lies on belly, head down on his fists and starts to cry*

Mama: "Remember how I told you that a little rest would give you more energy for exploring?  You need a little rest for that, and to help you feel better.  Here, I'll rub your back."

..... 24 minutes later....

LSM:   "Zzzzzzz......"
Mama: "That was epic. Time to close my eyes!"

..... 34 minutes later....

LSM:   "Let me up!  Time to explore!  Time to see the world!  What did I miss?  What can I get into?"
Mama: "And it begins once again...."

Wednesday, 11 November 2015

Nap Time Power Struggles - Progress!!

As I mentioned in my "magic happens at daycare" post, nap time with Mini Muffin has been both a trial and a tribulation.  We ensure that she gets lots of physical activity, a good diet and lots of mental stimulation.  Yet, nap time has been tough.  I've had quite a few lucky days, where after driving the long way home she's fallen asleep in the car and could be transferred to her bed for a blissfully long nap.  But, on the days that didn't happen, it's been hours of frustration.

No two children are the same, and certainly what works sleep wise for one, may not work for another.  But, I thought I'd share a progress update on the napping front.  And, perhaps my discovery for Mini Muffin could also help with some other wilful toddler out there.

About two weeks ago, I'd officially had enough.  Enough frustration.  Enough yelling, screaming and crying (on both our parts).  And definitely enough of spending in excess of two hours out of my day trying to get my angel to give in to the nap that she so desperately needs.  It's classic toddler syndrome - tired and in definite need of a nap to recharge, but not wanting to miss a thing.  In addition, it became clear to me that she and I were locked in a power struggle.  As Mini Muffin asserts more independence, sometimes she just needs to rebel against her mama... even if she's very tired and in need of a rest and Mama is offering that rest.  The more I pushed for a nap, the harder she pushed against it and me.  The harder she pushed against me, the more wound up (and less likely to fall asleep) she got, which resulted in me pushing even harder for a nap, and on and on the cycle went. 

One Monday, henceforth referred to as Miraculous Monday, I decided not to push nap time.  We finished up lunch, and then headed upstairs as usual.  Potty break, curtains left partially open, special story (a long French animal book she loves but that Daddy won't read at bedtime), Gro clock, and then the chaos broke out (on her part).  I kept it together, and told her that she didn't need to nap, but she did need to stay in her room.  She could read, play, whatever she wanted, but it had to be quiet and it had to be in her room.  Then I left.  We had a couple of hours of mayhem, mostly involving her leaving her room, and me sending her back in.  Eventually she figured out that I really wasn't making her nap, had some quiet time with books and then... knocked at her door.  I answered it.  She crawled into bed, pulled up her covers and asked for a back rub.  Two minutes later she was asleep.

The next day she played for another two hours, but with no complaints or issues with staying in her room.  I kept an eye on her via the monitor.  Again, she knocked on the door when she was ready.  Zero frustration on my part!  Since then, the time she takes to settle varies from ten minutes to two hours.  Lately it's been more in the ten minute range.  Literally, the last three days she has finished her lunch, told me it's time for her nap and headed on upstairs.  Potty, curtains partially open, special story, Gro clock, and a back rub.  I've been back downstairs in ten minutes.  Flat. 

Who knew that not pushing a nap would result in an easier nap?  It's so counter intuitive to me!  My theory is that she feels in control of when she naps, and since it's her decision she's calmer and therefore able to fall asleep.  Or something to that effect.

A bit more about our new technique -
  • Our routine stays the same up until the Gro clock is set.  From there, it varies based on her mood and readiness for sleep.
  • At the first sign of fighting sleep, I remind her of the ground rules and leave. 
  • If she takes a long time to settle, we do have a wake up time (to ensure night time sleep is possible). 
  • If she didn't end up napping, bedtime would move up a bit. 
  • There's no pressure to nap, but I do keep on eye on her via the baby monitor so I'm ready to respond when she's ready for her back rub (and therefore sleep).
It's nowhere near an exact science, but rather an art we're figuring out as we go along.  My vision is that it may also transition well to quiet time when she no longer needs a nap.  We're also considering trying it out at bedtime.  I've heard of crazy people who don't make their kids go to bed, but instead just have a set time after which they have to stay in their room.  It seems so strange to me, but perhaps it's a technique that works with Mini Muffin's personality.  Time will tell!

I'm sure it won't work forever, but it's working now, and I am so grateful to have a truce in the nap time power struggles.